After a workout, your body needs to replace the nutrients, protein, and electrolytes lost in your sweat session. That’s where these tasty post-workout smoothies come in as they can help you get nutrients back in your body. Smoothies make an ideal snack or meal before and/or after you exercise since they are portable, endlessly customizable, and will give you a boost without making you feel overly full.
1. Chunky Monkey
2. Vanilla Oat
3. Spinach Banana
4. Blueberry Banana
5. Cafe Mocha Protein Smoothie
6. Chocolate Peanut Butter
7. Banana Oat
8. Blueberry Kale
9. Red Velvet Cheesecake
10. Cake Batter Protein Smoothie
11. Green Protein Smoothie
12. Pineapple Berry
The post 12 Perfect Post-Workout Protein Smoothies (Part 1) appeared first on Style Motivation.
12 Perfect Post-Workout Protein Smoothies (Part 1) posted first on http://www.stylemotivation.com
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